Coriander Seeds: These seeds present in the kitchen are a miraculous medicine, controls BP and obesity, is also a panacea for the heart..

Today, we are going to tell you about a spice whose weight is very light, but its feats are very big. It is not only an important spice, but a seed full of medicinal properties. According to experts, many diseases can be cured by their correct consumption. This extremely magical seed is no less than a Sanjeevani. Yes, we are talking about coriander seeds used daily in every kitchen, whose benefits are surprising. Many beneficial elements are found in coriander seeds. Know in detail…

Experienced (MD and PhD in Medicine) Medical Officer of Government Ayurvedic Hospital Nagar Ballia, Dr. Priyanka Singh, said that coriander seeds are used in every kitchen, but it is not only a delicious and aromatic spice, but their many benefits are mentioned in Ayurveda. It is like a Sanjeevani for health. This seed can relieve you from many serious diseases. Coriander seeds contain many beneficial elements like Vitamin A, Vitamin C, Vitamin K, Iron, Calcium, Potassium, and Antioxidants, which are very useful for the body.

Benefits of sugar:- Consuming coriander seeds is beneficial for blood sugar. It helps in controlling blood sugar levels.

Panacea for stomach:- Its seeds improve digestion. This is the reason that consumption of coriander seeds prevents flatulence, indigestion, and constipation.

Obesity, BP, and heart disease:- It has a unique ability to reduce bad cholesterol and increase beneficial cholesterol. Due to this, it is effective for heart health. Coriander seeds are also beneficial for obesity and high blood pressure.

Benefits of skin disease:- The antioxidant properties present in it protect the skin from damage caused by free radicals, which makes the skin clean, beautiful, and removes problems like pimples.

Not only this, but it also has anti-inflammatory properties, which benefit joint pain and menstrual cramps. It benefits the kidneys by removing the problem of urine.

The right way to consume, caution is very important…

If we talk about consuming coriander seeds, then it can be taken in powder form. You can drink a decoction of its seeds, i.e., tea or soup. Soaking coriander seeds in water at night and drinking them in the morning after filtering them is very beneficial. For information about its correct dosage, definitely consult an Ayurvedic doctor according to age and disease.

PC Social media